Chart of Recipes by Diet

Paleo Desserts Are Compatible to Many Alternative Diets

If you’re on a special diet and feel deprived, this book can be a true companion. Besides being Paleo and gluten-free / celiac-friendly, all these recipes are vegetarian, meaning they contain no meat. All recipes in this book are free of the common allergens: dairy, corn, potatoes, peanuts, and soy. They are also diabetic-friendly. In this book you will find 73 vegan recipes, such as Key Lime Pie. There are 67 tree nut-free recipes, and 35 desserts that are raw, such as Easy Chocolate Mousse. And the good news is they’re all made with fresh, whole-food ingredients, which I find even more delicious than their refined counterparts.

Note: In this chart “tree nuts” are almonds, walnuts, pecans, cashews, macadamias, hazelnuts, Brazil nuts, pistachios, and other similar nuts. Coconut is not considered a tree nut. Seeds, such as flaxseeds and hemp seeds are not considered nuts for the purposes of this chart.

Cakes and Cupcakes

Cakes and Cupcakes
Gluten free, Celiac friendly
Dairy free
Egg free
Vegan
Diabetic friendly
Peanut free
Soy free
Raw
Tree nut free
Applesauce Cupcakes
Carrot Mini Cupcakes
Chocolate Cake, Raspberry Filling
Chocolate Cupcakes
Fluffy Lemon Cupcakes
Gingerbread Cupcakes
Honey Cake
Luscious Lemon Layer Cake
Poppy Seed Hot Fudge Sundae Cake
Red Velvet Cake or Cupcakes
Spicy Carrot Ginger Cake
Strawberry Shortcake
Tiramisu
Tres Leches Cake
White Coconut Sponge Cake
Whole Apple Spice Cake
Yellow Birthday Cake

Muffins and Breads

Muffins and Breads
Gluten free, Celiac friendly
Dairy free
Egg free
Vegan
Diabetic friendly
Peanut free
Soy free
Raw
Tree nut free
Banana Bread
Blueberry Muffins
Cranberry Nut Bread
Flax Muffins
Pumpkin Bread
Zucchini Muffins

Cookies and Bars

Cookies and Bars
Gluten free, Celiac friendly
Dairy free
Egg free
Vegan
Diabetic friendly
Peanut free
Soy free
Raw
Tree nut free
Biscotti
Blueberry Lemon Cheesecake Bars
Chocolate Chip Cookies
Chocolate Haystack Cookies
Coconut Macaroons
Double Chocolate Chip Espresso Cookies
Granola Bars
Hazelnut Butter Cookies
Lemon Bars
Mexican Wedding Cookies
No-Oatmeal No-Raisin Cookies
Raspberry Crumble Bars
Rugelach
Thumbprint Cookies
Trail Mix Cookies

Chocolate Desserts

Chocolate Desserts
Gluten free, Celiac friendly
Dairy free
Egg free
Vegan
Diabetic friendly
Peanut free
Soy free
Raw
Tree nut free
Awesome Fudge Brownies
Black Forest Cake
Chocolate Bavarian Cream Filling
Chocolate Cream Pie
Chocolate Fudge
Chocolate Lava Cake
Chocolate-Covered Strawberries
Coffee Toffee Pie
Dark Chocolate Cheesecake
Dark Chocolate Truffles
DevilÕs Food Double Chocolate Cake
German Chocolate Cake
Homemade Chocolate Chips
Superfood Black Fudge

Pies and Tarts

Pies and Tarts
Gluten free, Celiac friendly
Dairy free
Egg free
Vegan
Diabetic friendly
Peanut free
Soy free
Raw
Tree nut free
Apple Tart
Banana Cream Pie
Berry Tart
Cheesecake
Cherry Pie
Coconut Cream Pie
Dutch Apple Pie
Finger Tarts
Flaky Baked Piecrust
Key Lime Pie
Lemon Cheesecake with Raspberries
Minute Piecrust
Pecan Pie
Pumpkin Cheesecake
Pumpkin Pie

Crisps, Crumbles and Other Treats

Crisps, Crumbles and Other Treats
Gluten free, Celiac friendly
Dairy free
Egg free
Vegan
Diabetic friendly
Peanut free
Soy free
Raw
Tree nut free
Apple Cranberry Crisp
Belgian Waffles
Berry Cobbler
Chocolate Hazelnut Butter Cups
Crepes Suzettes
Paleo Pancakes
Pear Ginger Crumble
Trail Mix

Puddings and Mousses

Puddings and Mousses
Gluten free, Celiac friendly
Dairy free
Egg free
Vegan
Diabetic friendly
Peanut free
Soy free
Raw
Tree nut free
Easy Chocolate Mousse
Flan with Dulce de Leche
Gell-o with Fruit and Whipped Crme
Instant Mocha Mousse
Lemon-Berry Parfait
Raspberry Rose Delight Mousse

Frozen Desserts

Frozen Desserts
Gluten free, Celiac friendly
Dairy free
Egg free
Vegan
Diabetic friendly
Peanut free
Soy free
Raw
Tree nut free
Aa’ Berry Lavender Ice Cream
Cappuccino Ice Cream
Chocolate Chip Ice Cream
Chocolate Ice Cream
Ice Cream Sandwiches
Mint Grasshopper Ice Cream
Strawberry Rose Ice Cream
Vanilla Ice Cream

Sauces, Frostings and Fillings

Sauces, Frostings and Fillings
Gluten free, Celiac friendly
Dairy free
Egg free
Vegan
Diabetic friendly
Peanut free
Soy free
Raw
Tree nut free
1-Minute Whipped Crme Topping
5-Minute Whipped Crme Topping
Apple Butter
Chocolate Buttercream Frosting
Chocolate Crme Cheese Frosting
Chocolate Hazelnut Butter
Chocolate Sauce
Cinnamon ÒSugarÓ
Coconut Buttercream Frosting
Coconut Pecan Frosting
Crme Cheese Frosting
Instant Mocha Buttercream Frosting
Maple Flavored Syrup
Raspberry \"Jam\"
Vanilla Pastry Cream with CashewsÊ
Vanilla Pastry Cream with CoconutÊ

5-Minute Milk Shakes, Smoothies and Other Beverages

5-Minute Milk Shakes, Smoothies and Other Beverages
Gluten free, Celiac friendly
Dairy free
Egg free
Vegan
Diabetic friendly
Peanut free
Soy free
Raw
Tree nut free
Vanilla Milk Shake
Banana Milk Shake
Chocolate Milk Shake
Mocha Mudd Milk Shake
Strawberry Milk Shake
Strawberry Banana Milk Shake

Hot Drinks

Hot Drinks
Gluten free, Celiac friendly
Dairy free
Egg free
Vegan
Diabetic friendly
Peanut free
Soy free
Raw
Tree nut free
Paleo Caff
Paleo Chai Tea Latte
Paleo Hot Chocolate
Holiday Eggnog
Holiday Spiced Punch

High-Anti-oxidant Smoothies

High-Anti-oxidant Smoothies
Gluten free, Celiac friendly
Dairy free
Egg free
Vegan
Diabetic friendly
Peanut free
Soy free
Raw
Tree nut free
Blueberry Harmony Smoothie
Cacao Power Smoothie
Cinnamon Blood Sugar Normalizer Smoothie
Deep Green Cleanse Smoothie
Food of the Gods Chocolate Smoothie
Minty Green Uplift and Clarity Smoothie
Orang-a-tang Smoothie
Red Heart and Digestive Healing Smoothie
Super food Energy Revitalize Smoothie
Watermelon Buzz Smoothie
6-Step Design-Your-Own-Smoothie