Posts By: Rudrananda

organic-vs-gmo-medical-bills

Organic vs. Medical Bills – Take your Choice

When Ria Chhabra, a middle school student near Dallas, heard her parents arguing about the value of organic foods, she was inspired to create a science project to try to resolve the debate. Reported in the New York Times, Ria’s exploration Read More »

dairy-problem-paleo

The Problem with Dairy

Between 30 and 50 million Americans are lactose intolerant. Some people who avoid dairy are allergic to the dairy proteins themselves and must avoid all dairy products, including milk, cheese, butter, cream cheese, cottage cheese, sour cream, ice cream, whey and casein. Read More »

Coconut-Oil

Choosing Your Fats

Many people today still believe that a high fat diet will make them fat. They turn to pasta, rice, and potatoes. They don’t notice that the more carbs they consume, the hungrier they seem to be. New research shows that it is actually carbs and sugars, that makes us gain weight Read More »