I’m Jane, gluten-free Paleo chef, health practitioner, and author of Paleo Desserts. For years I struggled with cravings, health issues, and weight problems. I discovered a way to make sweets without gluten, grains, dairy, or high-carb sugars. It’s a formula for healthy desserts that are low in the carbs that cause weight gain, and taste so delicious you can hardly tell the difference. I broke the sugar habit, resolved my health problems, and wrote a book to share these amazing discoveries.
This website is a resource to help you eliminate sugar cravings, to transition to a healthy diet without deprivation. You’ll find the Paleo Desserts book, health tips, free recipes, and a community of like-minded folks on every diet imaginable. My book Paleo Desserts, 125 Delicious Everyday Favorites, Gluten & Grain-free, has ALL your favorite recipes, like Brownies, Apple Pie, Cheesecake, Chocolate Mousse, and Lemon Bars. A huge passion for sweets has kept me going – sort of like a mad scientist, creating healthy recipes so you don’t have to.
I should warn you, there are some new ingredients and methods in these pages. Hey, they’re Paleo, so we get to think outside the box. Are you ready to discover a whole new world of healthy sweets?
Or click here to Preview the Book.
Check out Free Dessert Recipes on the site.
Some of the ingredients are unusual. You can Order Essential Ingredients online to save time and money.
On special diet? See the Recipes by Diet Chart to see which recipes in the book work for you.