Discover a whole new world of healthy sweets!
Yesss! Grain-free sugar cookies are possible! These yummy cookies have a distinctive lemon-ginger flavor. How is the dough so soft and pliable? And so easy to roll out and cut into your favorite shapes? Aha! The secret ingredient is coconut butter, pure ground coconut meat. Read More »
I’ve always craved these crispy sesame squares! Maybe that’s because I loved their crackling crunchy texture as they disappeared into my mouth one after the other – a perfect high-protein snack. But I don’t buy them any more, as they’re loaded with sugars and stabilizers. This healthy version is easy to make Read More »
These dense, fudgy indulgences touch my deepest primordial desires. A great use for leftover beets, they’re also a perfect way to hide healthy veggies in a snack that seems decadent, but isn’t. I made them for a Paleo gathering and they were demolished in minutes. Read More »
High-protein, low-carb, and filled with whole-food Paleo nutrition, these scrumptious crunchy cookies are a great grab-and-go breakfast or snack. Green bananas are low in sugars and carbs and high in resistant starch, which help cultivate healthy intestinal flora. Read More »
This nutty fudge has everything you want in a perfect snack. Chocolate, low-carbs, high-nutrition, rich flavor, and crunchy nuts. What looks like a decadent sweet, secretly hides nutrient-dense foods likes hemp nuts, flaxseeds, bee pollen, chia seeds, and oh yes, beets! It’s easy to make – just mix the ingredients, press into a pan, chill, and eat. Read More »
Is it a snack, a dessert, or a meal? Well, it’s whatever you want it to be! Chock-full of high anti-oxidant chocolate and superfoods, these flourless brownies taste like pure decadence, but they’re really a meal in a bar. While your taste buds spin for joy, your body is soaking up nutrient-dense goodness. Read More »
