Discover a whole new world of healthy sweets!
These dense, fudgy indulgences touch my deepest primordial desires. A great use for leftover beets, they’re also a perfect way to hide healthy veggies in a snack that seems decadent, but isn’t. I made them for a Paleo gathering and they were demolished in minutes. Read More »
Today I was craving raw strawberries for mental clarity. These babies caught my eye, gorgeous and full of flavor! Then I saw the fresh rhubarb…. My idea was to cook the rhubarb and leave most of the strawberries raw, since they were so beautiful and cooking destroys vitamin C. This super-easy grain-free tart dough is made with surprising ingredients: coconut butter, egg, and chia Read More »
Blackberries are a refreshing treat loaded with gorgeous color and anti-oxidant compounds. Protein powder gives this treat the holding power of a full meal. It was such a pretty color that I enhanced it with beet. Beets are a unique source of betaine, an anti-inflammatory food to improve circulation Read More »
A plantain has been ripening on my counter for a few days – hmm – wasn’t sure what to do with it. Just then I saw the orange. Aha! A sumptuous plantain orange indulgence with deep, dark cinnamon swirls! Oh yes! And then I remembered my Read More »
Almonds are a healthy, high-protein snack that’s very low in sugars and carbs. Here’s a super-quick and easy 5-minute recipe for cocoa-covered almonds. While our Paleo ancestors may have never tasted these delicacies, they could have, since they’re made from 100% hunt-and-gather 
Read More »
High-protein, low-carb, and filled with whole-food Paleo nutrition, these scrumptious crunchy cookies are a great grab-and-go breakfast or snack. Green bananas are low in sugars and carbs and high in resistant starch, which help cultivate healthy intestinal flora. Read More »
