Discover a whole new world of healthy sweets!
The BIG picture: Food allergies are at a high. Autism is on the increase. Diabetes has become an international health crisis. Celiac is increasing. We are reaching critical mass on the effects of the industrial food system. Our bees are dying off. Habitats are disappearing. Read More »
Paleo adherents often say that their approach is not a diet but a lifestyle. The Paleo diet bypasses the dangers of modern, industrial foods for the healthy, sustaining ways of our primal ancestors. The pioneers of Paleo tried it experimentally and found Read More »
I learn so much from my readers – they let me know how the book works, their favorite recipes and where they need help. I think many readers have the kind of awakening that H. Hoog “Fyrechick” had. At first the cost Read More »
The key to changing to a Paleo Diet is to focus on the foods your body loves! Plan ahead so you don’t get caught without options. Lunches for work, grab-n-go breakfasts, quick dinners – know what your possible hang-ups are, and prepare for them ahead of time. Here are some of my favorites. Read More »
If you’re highly motivated to improve your health, upgrade your diet and leave behind the mainstream American diet that is taking its toll on your body, I’m here to help you in every way – with encouragement, essential information, recipes, ingredients and more.
You want to Read More »
Most desserts – like much of mainstream food – are empty calories that harm us and add nothing to our nutrition, energy, and health. In fact, every bite is dangerous. That’s why I’ve been challenged to make every bite of Paleo Desserts so nutritious Read More »
