Discover a whole new world of healthy sweets!
Diabetes is skyrocketing. A recent report from the New York City Health Department indicates one person dies every 90 minutes from diabetes-related causes. Why is this happening?
Dr. Robert Lustig is a specialist on pediatric hormone disorders and leading expert in childhood obesity Read More »
Our ancestors ate when they were hungry and stopped when they were full. They had to hunt and gather for their food – it wasn’t always within reach. They expended their calories replenishing their supplies, and knew that every mouthful requires energy and time. Read More »
New York Times food columnist Mark Bittman calls it SAD – the Standard American Diet. Our food economy only functions if manufacturers hide the toxins added to food, treat animals with utter disrespect, and engage in manipulative marketing Read More »
This flaky baked vegan piecrust will become your favorite! So crispy and delicious, you won’t believe how quick it is to make. It is also a Paleo pie crust, as it is low-carb, gluten-free and grain free. It rolls easily, and you can press it into the pan with your fingers. This is a perfect piecrust for Paleo Apple Pie and Paleo Pumpkin Pie. Read More »
These homemade ice-cream sandwiches will inspire any gathering, and they’re easy to prepare ahead of time. This recipe is Paleo, Dairy-free, and Raw. It’s also diabetic-friendly and easy on your blood sugar, sweetened with zero-carb Just Like Sugar Table Top natural chicory root sweetener. Read More »
Every dessert deserves a crowning touch. Here’s a luscious coconut whipped cream topping you can make in 1 minute, using full-fat canned coconut milk. This topping is Vegan, Paleo, dairy-free and I think it’s tastier than whipped cream or any substitute. Just keep a can of thick coconut milk Read More »
