strawberry-rhubarb-tart

Strawberry Rhubarb Cream Tart

Today I was craving raw strawberries for mental clarity. These babies caught my eye, gorgeous and full of flavor! Then I saw the fresh rhubarb…. My idea was to cook the rhubarb and leave most of the strawberries raw, since they were so beautiful and cooking destroys vitamin C. This super-easy grain-free tart dough is made with surprising ingredients: coconut butter, egg, and chia Read More »

blackberry-frappe

Blackberry Superfood Frappe

Blackberries are a refreshing treat loaded with gorgeous color and anti-oxidant compounds. Protein powder gives this treat the holding power of a full meal. It was such a pretty color that I enhanced it with beet. Beets are a unique source of betaine, an anti-inflammatory food to improve circulation Read More »

chocolate-covered-almonds

Paleo Chocolate Covered Almonds

Almonds are a healthy, high-protein snack that’s very low in sugars and carbs. Here’s a super-quick and easy 5-minute recipe for cocoa-covered almonds. While our Paleo ancestors may have never tasted these delicacies, they could have, since they’re made from 100% hunt-and-gather Read More »

Big-Breakfast-Cookies

Super-Healthy Big Breakfast Cookies

High-protein, low-carb, and filled with whole-food Paleo nutrition, these scrumptious crunchy cookies are a great grab-and-go breakfast or snack. Green bananas are low in sugars and carbs and high in resistant starch, which help cultivate healthy intestinal flora. Read More »

paleo-caffe-latte

Paleo Caffe Latte

If you secretly desire a Starbuck’s double latte with whipped cream, be deprived no more. Quick to make and 100% free of caffeine, dairy, and soy, this Paleo caffè latte tastes just as delicious. Brew it just like coffee, add whipped coconut milk, and enjoy! Roasted chicory root has a rich, satisfying flavor while being high in antioxidants Read More »