Homemade Coconut Yogurt is Dairy Free – Hooray!

Here’s a foolproof recipe for thick, luscious coconut yogurt. This recipe has a rich flavor and dense texture, almost like Greek yogurt. It’s Paleo, it’s vegan, it tastes great with fruit, and is easy to digest. Coconut yogurt is naturally sweeter than milk yogurt, so it doesn’t need sweetener. Read More »


Coming Soon: My New Book “Good Morning Paleo”

You haven’t seen much of me lately. I’ve had my head down working on an exciting new project. It takes a bit of energy to “gestate” a book. Well, it’s finished! “Good Morning Paleo, Over 150 Easy Favorites to Start Your Day” will be released June 3rd Read More »


Who Needs Paleo Desserts?

Paleo Desserts are for Everybody. They taste delicious, just like your favorite sweets. And they’re healthier for everyone. How many people do you know that are on a special diet? Paleo Desserts is for folks who eat gluten-free, dairy-free, diabetic, low-carb, Read More »

Instant Hot-Fudge-Pudding

Instant Hot Fudge Pudding

Unbelievably easy and decadently wonderful, this chocolate pudding is instant! It’s made with blended sweet potato and cacao. Children and adults love the rich flavor, much like a Southern chocolate sweet potato pie. Mmmmmm! So quick and luscious, you’d never guess Read More »


The Secret to Skinny Sweets!

Everyone asks me: “How can I lose weight and still enjoy eating sweets?” The answer is easy. Eat low-carb Paleo Desserts! I discovered the secret to making delicious traditional desserts with low carb, healthy ingredients. It is simply to eliminate gluten, grains, refined Read More »