Coming Soon! Paleo Breakfasts!

I have exciting news to tell you! I’m writing a new book on Paleo Breakfasts. Good Morning Paleo will be released by Da Capo Press in Spring, 2014. Breakfast is perhaps the most important meal of the day, yet it is often the most maligned. These breakfasts will be easy, healthy, and yummy! Read More »


Strawberry Rhubarb Cobbler in a Cup

It’s strawberry – rhubarb season, a delightful summertime treat not to be missed. So I decided to try a cobbler in a cup. Yes, baked in a cup! It’s very easy, high in protein, and nutrition, low in carbs, gluten free, and Paleo. Read More »


Paleo Chocolate Zucchini Bread

It’s zucchini season, and there’s no end to it in my garden. The solution is this moist and luscious Chocolate Zucchini Bread. (Yes, those are MY teeth marks on the first slice!) I guarantee it will stir your taste buds, and Read More »


Order Essential Ingredients

Here’s a quick tool for ordering essential ingredients altogether online. offers great prices and free shipping over a certain amount.  Some of these ingredients are new. Many people find it quicker to order ingredients online rather than running around Read More »


Green Apple Fritters

These grain-free, gluten-free apple fritters are super-easy and the flavor is divine. They’re almost all Granny Smith, with just a wee bit of egg and almond meal holding them together. Green apples are the lowest in fructose sugars. They taste fabulicious with Paleo Caramel Sauce. Read More »