Discover a whole new world of healthy sweets!
Top ratings go to Raw Honey, Chicory Root, Lo Han Guo, and Swerve Sweetener, the best and healthiest Paleo sweeteners. The criterion used are based on purity, stable blood sugar, and balanced metabolism. With a growing epidemic of diabetes and obesity, we need to find sweeteners that will stop the sugar cycle in it’s tracks. Read More »
Here’s a quick tool for ordering essential ingredients altogether online. VitaCost.com offers great prices and free shipping over a certain amount. Some of these ingredients are new. Many people find it quicker to order ingredients online rather than running around Read More »
I love almonds, walnuts, and pecans. Nuts are a true natural food, rich in proteins, healthy fats and enzymes. However tree-nut allergies are on the rise, and many people have problems digesting nuts. When improperly grown Read More »
With over 300 sweeteners in groceries and prepared foods, how can we choose wisely? Find the best sweeteners, and learn how to select them yourself. This is an exhaustive list of 325 sweeteners available today. I find it very interesting and you may too. Read More »
Do you suffer from gluten intolerance, mood swings, indigestion, arthritis, or an auto-immune disease? If so, the hidden culprit could be nightshades. The nightshade family includes potatoes, tomatoes, peppers, Read More »
Everybody asks me: “What’s in the chicory root sweetener?” Last week I paid a visit to the Just Like Sugar factory. I had already done an enormous amount of research comparing hundreds of sweeteners Read More »
